Monday 16 Dec
Mon 16 Dec
Tuesday 17 Dec
Tue 17 Dec
Wednesday 18 Dec
Wed 18 Dec
Thursday 19 Dec
Thu 19 Dec
Friday 20 Dec
Fri 20 Dec
Saturday 21 Dec
Sat 21 Dec
Sunday 22 Dec
Sun 22 Dec
AF Crosstraining
05:30 - 06:30
Edmund Mujumba
Functional Fitness
05:30 - 06:30
Wouter Visser
AF Crosstraining
06:30 - 07:30
Edmund Mujumba
Functional Fitness (all levels)
06:30 - 07:30
Kickboxing
06:30 - 07:30
Shape Up
09:00 - 10:00
AF Crosstraining
10:00 - 11:00
Edmund Mujumba
AF Crosstraining
17:30 - 18:30
Edmund Mujumba
Kickboxing
17:30 - 18:30
Functional Fitness
18:00 - 19:00
AF Crosstraining
18:30 - 19:30
Edmund Mujumba
Kickboxing
18:30 - 19:30
Functional Fitness
19:00 - 20:00
AF Crosstraining
05:30 - 06:30
Edmund Mujumba
Functional Fitness
05:30 - 06:30
Wouter Visser
AF Crosstraining
06:30 - 07:30
Edmund Mujumba
Olympic Weightlifting
09:30 - 10:30
AF Crosstraining
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
AF Crosstraining
17:30 - 18:30
Edmund Mujumba
Kickboxing
17:30 - 18:30
Functional Fitness
18:00 - 19:00
AF Crosstraining
18:30 - 19:30
Edmund Mujumba
Kickboxing
18:30 - 19:30
Functional Fitness
19:00 - 20:00
AF Crosstraining
05:30 - 06:30
Edmund Mujumba
Functional Fitness
05:30 - 06:30
Wouter Visser
AF Crosstraining
06:30 - 07:30
Edmund Mujumba
Functional Fitness (all levels)
06:30 - 07:30
Kickboxing
06:30 - 07:30
Shape Up
09:00 - 10:00
AF Crosstraining
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
AF Crosstraining
17:30 - 18:30
Edmund Mujumba
Kickboxing
17:30 - 18:30
Functional Fitness
18:00 - 19:00
Powerlifting
18:00 - 19:00
Elijah Ongeri
AF Crosstraining
18:30 - 19:30
Edmund Mujumba
Kickboxing
18:30 - 19:30
Functional Fitness
19:00 - 20:00
AF Crosstraining
05:30 - 06:30
Edmund Mujumba
Functional Fitness
05:30 - 06:30
Wouter Visser
AF Crosstraining
06:30 - 07:30
Edmund Mujumba
AF Crosstraining
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
AF Crosstraining
17:30 - 18:30
Edmund Mujumba
Kickboxing
17:30 - 18:30
Functional Fitness
18:00 - 19:00
Aerial Fitness
18:30 - 19:30
AF Crosstraining
18:30 - 19:30
Edmund Mujumba
Kickboxing
18:30 - 19:30
Functional Fitness
19:00 - 20:00
AF Crosstraining
05:30 - 06:30
Edmund Mujumba
Functional Fitness
05:30 - 06:30
Wouter Visser
AF Crosstraining
06:30 - 07:30
Edmund Mujumba
Functional Fitness (all levels)
06:30 - 07:30
Kickboxing
06:30 - 07:30
Shape Up
09:00 - 10:00
AF Crosstraining
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Kickboxing
17:30 - 18:30
Functional Fitness
18:00 - 19:00
Kickboxing
18:30 - 19:30
Functional Fitness
19:00 - 20:00
AF Crosstraining
07:00 - 08:00
Edmund Mujumba
AF Crosstraining
09:00 - 10:00
Edmund Mujumba
Kickboxing
09:00 - 10:00
Olympic Weightlifting
09:00 - 10:00
Aerial Fitness
10:00 - 11:00
AF Crosstraining
10:00 - 11:00
Edmund Mujumba
Kickboxing
10:00 - 11:00
Functional Fitness
10:30 - 11:30
Shape Up
11:00 - 12:00
Bootcamp
09:00 - 10:00
Elijah Ongeri
Strength WOD
10:30 - 12:00
Wouter Visser
Bootcamp
12:00 - 13:00
Elijah Ongeri
Bootcamp
16:00 - 17:00
Elijah Ongeri