Monday 07 Jan
Mon 07 Jan
Tuesday 08 Jan
Tue 08 Jan
Wednesday 09 Jan
Wed 09 Jan
Thursday 10 Jan
Thu 10 Jan
Friday 11 Jan
Fri 11 Jan
Saturday 12 Jan
Sat 12 Jan
Sunday 13 Jan
Sun 13 Jan
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
Z6 CROSS TRAINING
17:00 - 18:00
Edmund Mujumba
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Fitness
19:00 - 20:00
Sybren Jansma
Functional Fitness
05:30 - 06:30
Sybren Jansma
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Sybren Jansma
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Weight Lifting
09:30 - 10:30
Sybren Jansma
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Wouter Visser
Z6 CROSS TRAINING
17:00 - 18:00
Edmund Mujumba
(Kick)Boxing
18:00 - 19:00
Edward Otieno
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
Functional Fitness
19:00 - 20:00
Wouter Visser
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
Z6 CROSS TRAINING
17:00 - 18:00
Edmund Mujumba
Powerlifting
18:00 - 19:00
Sybren Jansma
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Fitness
19:00 - 20:00
Sybren Jansma
Jiggy Bounce Dance Class
19:00 - 20:30
Alpha Fit Team
Functional Fitness
05:30 - 06:30
Sybren Jansma
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Sybren Jansma
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Edmund Mujumba
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
Z6 CROSS TRAINING
17:00 - 18:00
Edmund Mujumba
(Kick)Boxing
18:00 - 19:00
Edward Otieno
FIT CITY
18:00 - 19:00
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
Aerial Fitness
18:30 - 19:30
Alpha Fit Team
Functional Fitness
19:00 - 20:00
Joan Mumbi
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Elijah Ongeri
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Training WOD
19:00 - 20:00
Joan Mumbi
Z6 CROSS TRAINING
07:00 - 08:00
Edmund Mujumba
(Kick)boxing
09:00 - 10:00
Edward Otieno
Functional Fitness
09:00 - 10:00
Joan Mumbi
Weight Lifting
09:00 - 10:00
Sybren Jansma
Z6 CROSS TRAINING
09:00 - 10:00
Edmund Mujumba
Aerial Fitness
10:00 - 11:00
Alpha Fit Team
WOMEN'S ONLY KICKBOXING
10:00 - 11:00
Edward Otieno
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
Functional Fitness
12:00 - 13:00
Joan Mumbi
Bootcamp
16:00 - 17:00
Bootcamp
09:00 - 10:00
Elijah Ongeri
Strength WOD
10:30 - 12:00
Wouter Visser
Bootcamp
12:00 - 13:00
Elijah Ongeri
Bootcamp
16:00 - 17:00
Elijah Ongeri