Monday 14 Jan
Mon 14 Jan
Tuesday 15 Jan
Tue 15 Jan
Wednesday 16 Jan
Wed 16 Jan
Thursday 17 Jan
Thu 17 Jan
Friday 18 Jan
Fri 18 Jan
Saturday 19 Jan
Sat 19 Jan
Sunday 20 Jan
Sun 20 Jan
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Carolyne Nikky Gumo
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
Z6 CROSS TRAINING
17:00 - 18:00
FIT CITY
18:00 - 19:00
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Fitness
19:00 - 20:00
Sybren Jansma
Functional Fitness
05:30 - 06:30
Sybren Jansma
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Sybren Jansma
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Carolyne Nikky Gumo
Weight Lifting
09:30 - 10:30
Sybren Jansma
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Wouter Visser
Z6 CROSS TRAINING
17:00 - 18:00
Edmund Mujumba
(Kick)Boxing
18:00 - 19:00
Edward Otieno
FIT CITY
18:00 - 19:00
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
Functional Fitness
19:00 - 20:00
Wouter Visser
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Carolyne Nikky Gumo
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Joan Mumbi
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
Z6 CROSS TRAINING
17:00 - 18:00
Edmund Mujumba
FIT CITY
18:00 - 19:00
Powerlifting
18:00 - 19:00
Sybren Jansma
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Fitness
19:00 - 20:00
Sybren Jansma
Jiggy Bounce Dance Class
19:00 - 20:30
Alpha Fit Team
Functional Fitness
05:30 - 06:30
Sybren Jansma
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Sybren Jansma
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Elijah Ongeri
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
Z6 CROSS TRAINING
17:00 - 18:00
Edmund Mujumba
(Kick)Boxing
18:00 - 19:00
Edward Otieno
FIT CITY
18:00 - 19:00
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
Aerial Fitness
18:30 - 19:30
Alpha Fit Team
Functional Fitness
19:00 - 20:00
Joan Mumbi
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Elijah Ongeri
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Carolyne Nikky Gumo
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Training WOD
19:00 - 20:00
Joan Mumbi
Z6 CROSS TRAINING
07:00 - 08:00
Edmund Mujumba
(Kick)boxing
09:00 - 10:00
Edward Otieno
Functional Fitness
09:00 - 10:00
Joan Mumbi
Weight Lifting
09:00 - 10:00
Sybren Jansma
Z6 CROSS TRAINING
09:00 - 10:00
Edmund Mujumba
Aerial Fitness
10:00 - 11:00
Alpha Fit Team
WOMEN'S ONLY KICKBOXING
10:00 - 11:00
Edward Otieno
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
Functional Fitness
12:00 - 13:00
Joan Mumbi
Bootcamp
16:00 - 17:00
Carolyne Nikky Gumo
Bootcamp
09:00 - 10:00
Elijah Ongeri
Strength WOD
10:30 - 12:00
Wouter Visser
Bootcamp
12:00 - 13:00
Elijah Ongeri
Bootcamp
16:00 - 17:00
Edmund Mujumba