Monday 21 Jan
Mon 21 Jan
Tuesday 22 Jan
Tue 22 Jan
Wednesday 23 Jan
Wed 23 Jan
Thursday 24 Jan
Thu 24 Jan
Friday 25 Jan
Fri 25 Jan
Saturday 26 Jan
Sat 26 Jan
Sunday 27 Jan
Sun 27 Jan
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Carolyne Nikky Gumo
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
Open WOD
14:30 - 17:00
Alpha Fit Team
Functional Fitness
17:00 - 18:00
Joan Mumbi
(Kick)boxing
17:30 - 18:30
Edward Otieno
Z6 CROSS TRAINING
17:30 - 18:30
Edmund Mujumba
FIT CITY
18:00 - 19:00
(Kick)boxing
18:30 - 19:30
Edward Otieno
Z6 CROSS TRAINING
18:30 - 19:30
Edmund Mujumba
Functional Fitness
19:00 - 20:00
Sybren Jansma
Functional Fitness
05:30 - 06:30
Sybren Jansma
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Sybren Jansma
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Carolyne Nikky Gumo
Weight Lifting
09:30 - 10:30
Sybren Jansma
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
Functional Fitness
17:00 - 18:00
Wouter Visser
(Kick)boxing
17:30 - 18:30
Edward Otieno
Z6 CROSS TRAINING
17:30 - 18:30
Edmund Mujumba
FIT CITY
18:00 - 19:00
(Kick)Boxing
18:30 - 19:30
Edward Otieno
Z6 CROSS TRAINING
18:30 - 19:30
Edmund Mujumba
Functional Fitness
19:00 - 20:00
Wouter Visser
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Carolyne Nikky Gumo
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Joan Mumbi
Open WOD
14:30 - 17:00
Alpha Fit Team
Functional Fitness
17:00 - 18:00
Joan Mumbi
(Kick)boxing
17:30 - 18:30
Edward Otieno
Z6 CROSS TRAINING
17:30 - 18:30
Edmund Mujumba
Powerlifting
18:00 - 19:00
Sybren Jansma
FIT CITY
18:00 - 19:00
(Kick)boxing
18:30 - 19:30
Edward Otieno
Z6 CROSS TRAINING
18:30 - 19:30
Edmund Mujumba
Functional Fitness
19:00 - 20:00
Sybren Jansma
Jiggy Bounce Dance Class
19:00 - 20:30
Alpha Fit Team
Functional Fitness
05:30 - 06:30
Sybren Jansma
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Sybren Jansma
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Elijah Ongeri
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
Functional Fitness
17:00 - 18:00
Joan Mumbi
(Kick)boxing
17:30 - 18:30
Edward Otieno
Z6 CROSS TRAINING
17:30 - 18:30
Edmund Mujumba
FIT CITY
18:00 - 19:00
(Kick)Boxing
18:30 - 19:30
Edward Otieno
Aerial Fitness
18:30 - 19:30
Alpha Fit Team
Z6 CROSS TRAINING
18:30 - 19:30
Edmund Mujumba
Functional Fitness
19:00 - 20:00
Joan Mumbi
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Elijah Ongeri
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Carolyne Nikky Gumo
Open WOD
14:30 - 17:00
Alpha Fit Team
Functional Fitness
17:00 - 18:00
Joan Mumbi
(Kick)boxing
17:30 - 18:30
Edward Otieno
(Kick)boxing
18:30 - 19:30
Edward Otieno
Functional Fitness
19:00 - 20:00
Joan Mumbi
Z6 CROSS TRAINING
07:00 - 08:00
Edmund Mujumba
(Kick)boxing
09:00 - 10:00
Edward Otieno
Functional Fitness
09:00 - 10:00
Joan Mumbi
Weight Lifting
09:00 - 10:00
Sybren Jansma
Z6 CROSS TRAINING
09:00 - 10:00
Edmund Mujumba
Aerial Fitness
10:00 - 11:00
Alpha Fit Team
WOMEN'S ONLY KICKBOXING
10:00 - 11:00
Edward Otieno
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
Functional Fitness
12:00 - 13:00
Joan Mumbi
Bootcamp
16:00 - 17:00
Carolyne Nikky Gumo
Bootcamp
09:00 - 10:00
Elijah Ongeri
Strength WOD
10:30 - 12:00
Wouter Visser
Bootcamp
12:00 - 13:00
Elijah Ongeri
Bootcamp
16:00 - 17:00
Elijah Ongeri