Monday 19 May Mon 19 May
Tuesday 20 May Tue 20 May
Wednesday 21 May Wed 21 May
Thursday 22 May Thu 22 May
Friday 23 May Fri 23 May
Saturday 24 May Sat 24 May
Sunday 25 May Sun 25 May
Beginners Functional Training WOD 05:00 - 06:00 Tony Oriema
Functional Fitness (all levels) 05:00 - 06:00 Winnie Okoth
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness 10:00 - 11:00 Tony Oriema
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
Functional Fitness (all levels) 05:00 - 06:00 Elijah Ongeri
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness (all levels) 10:00 - 11:00 Tony Oriema
Cutz & Shredz 17:00 - 18:00
Kickboxing (Beginners) 17:00 - 18:00
Functional Fitness 18:00 - 19:00
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Kickboxing (Advance) 18:00 - 19:00
Beginners Functional Training WOD 05:00 - 06:00 Tony Oriema
Functional Fitness (all levels) 05:00 - 06:00
CIRCUITS by Z6 06:00 - 07:00
Functional Fitness 07:00 - 08:00 Tony Oriema
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
Functional Fitness (all levels) 05:00 - 06:00
Mobility 06:00 - 07:00
Olympic Weightlifting 06:00 - 07:00 Winnie Okoth
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Strength WOD 08:00 - 09:00 Tony Oriema
Cutz & Shredz 17:00 - 18:00
Kickboxing (Beginners) 17:00 - 18:00
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Kickboxing (Advance) 18:00 - 19:00
Mobility 18:00 - 19:00
Beginners Functional Training WOD 05:00 - 06:00 Tony Oriema
Functional Fitness (all levels) 05:00 - 06:00
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
AF Crosstraining 08:00 - 09:00 Elijah Ongeri
Olympic Weightlifting 08:00 - 09:00
Mobility 09:00 - 10:00
Cutz & Shredz 10:00 - 11:00
Kickboxing 11:00 - 12:00 Lestie Masiga
Strength WOD 10:30 - 12:30 Wouter Visser