Monday 22 Jul
Mon 22 Jul
Tuesday 23 Jul
Tue 23 Jul
Wednesday 24 Jul
Wed 24 Jul
Thursday 25 Jul
Thu 25 Jul
Friday 26 Jul
Fri 26 Jul
Saturday 27 Jul
Sat 27 Jul
Sunday 28 Jul
Sun 28 Jul
Functional Fitness
05:00 - 06:00
Elijah Ongeri
Beginners Functional Training WOD
06:00 - 07:00
Winnie Okoth
CIRCUITS by Z6
06:00 - 07:00
Edmund Mujumba
Functional Fitness
07:00 - 08:00
Winnie Okoth
COACHES WOD
08:00 - 09:00
Elijah Ongeri
CIRCUITS by Z6
09:00 - 10:00
Edmund Mujumba
Functional Fitness
10:00 - 11:00
Winnie Okoth
Kids Training
10:00 - 11:00
Tony Oriema
Functional Fitness
12:30 - 13:30
Tony Oriema
Beginners Functional Training WOD
17:00 - 18:00
Elijah Ongeri
CIRCUITS by Z6
17:30 - 18:30
Functional Fitness
18:00 - 19:00
Dancing
19:00 - 20:00
Functional Fitness
05:00 - 06:00
Elijah Ongeri
CIRCUITS by Z6
06:00 - 07:00
Edmund Mujumba
Functional Fitness
07:00 - 08:00
Winnie Okoth
HYROX TRAINING
08:00 - 09:00
Elijah Ongeri
COACHES WOD
08:00 - 09:00
Elijah Ongeri
Functional Fitness
10:00 - 11:00
Winnie Okoth
Kids Training
10:00 - 11:00
Tony Oriema
Functional Fitness
12:30 - 13:30
Cutz & Shredz
17:00 - 18:00
Franklyn Lujaja
Kickboxing
17:00 - 18:00
Lestie Masiga
Functional Fitness
18:00 - 19:00
Elijah Ongeri
Kickboxing
18:00 - 19:00
Lestie Masiga
Functional Fitness
05:00 - 06:00
Tony Oriema
Beginners Functional Training WOD
06:00 - 07:00
Winnie Okoth
CIRCUITS by Z6
06:00 - 07:00
Edmund Mujumba
Gymnastics, class
07:00 - 08:00
Functional Fitness
07:00 - 08:00
Winnie Okoth
COACHES WOD
08:00 - 09:00
Elijah Ongeri
CIRCUITS by Z6
09:00 - 10:00
Edmund Mujumba
Functional Fitness
10:00 - 11:00
Winnie Okoth
Kids Training
10:00 - 11:00
Tony Oriema
Beginners Functional Training WOD
17:00 - 18:00
Elijah Ongeri
CIRCUITS by Z6
17:30 - 18:30
Edmund Mujumba
Functional Fitness
18:00 - 19:00
Elijah Ongeri
Mobility
18:00 - 19:00
Dancing
19:00 - 20:00
Elijah Ongeri
Functional Fitness
05:00 - 06:00
Elijah Ongeri
HYROX TRAINING
06:00 - 07:00
Elijah Ongeri
Functional Fitness
07:00 - 08:00
Winnie Okoth
COACHES WOD
08:00 - 09:00
Elijah Ongeri
HYROX TRAINING
09:00 - 10:00
Elijah Ongeri
Functional Fitness
10:00 - 11:00
Elijah Ongeri
Functional Fitness
12:30 - 13:30
Cutz & Shredz
17:00 - 18:00
Franklyn Lujaja
Kickboxing
17:00 - 18:00
Lestie Masiga
Functional Fitness
18:00 - 19:00
Tony Oriema
Kickboxing
18:00 - 19:00
Lestie Masiga
Functional Fitness
05:00 - 06:00
Elijah Ongeri
Beginners Functional Training WOD
06:00 - 07:00
Winnie Okoth
CIRCUITS by Z6
06:00 - 07:00
Edmund Mujumba
Functional Fitness
07:00 - 08:00
Winnie Okoth
COACHES WOD
08:00 - 09:00
Elijah Ongeri
CIRCUITS by Z6
09:00 - 10:00
Functional Fitness
10:00 - 11:00
Winnie Okoth
Kids Training
10:00 - 11:00
Tony Oriema
Beginners Functional Training WOD
17:00 - 18:00
Elijah Ongeri
CIRCUITS by Z6
17:30 - 18:30
Edmund Mujumba
Functional Fitness
18:00 - 19:00
Elijah Ongeri
Dancing
19:00 - 20:00
AF Crosstraining
08:00 - 09:00
Elijah Ongeri
Functional Fitness
08:00 - 09:00
Winnie Okoth
Mobility
09:00 - 10:00
Olympic Weightlifting
09:00 - 10:00
Winnie Okoth
Cutz & Shredz
10:00 - 11:00
Franklyn Lujaja
Kickboxing
11:00 - 12:00
Lestie Masiga
Strength WOD
10:30 - 12:30
Wouter Visser