Monday 30 Jun Mon 30 Jun
Tuesday 01 Jul Tue 01 Jul
Wednesday 02 Jul Wed 02 Jul
Thursday 03 Jul Thu 03 Jul
Friday 04 Jul Fri 04 Jul
Saturday 05 Jul Sat 05 Jul
Sunday 06 Jul Sun 06 Jul
Beginners Functional Training WOD 05:00 - 06:00 Tony Oriema
Functional Fitness (all levels) 05:00 - 06:00 Winnie Okoth
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Erick Omwoyo
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness 10:00 - 11:00 Tony Oriema
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
Functional Fitness (all levels) 05:00 - 06:00 Elijah Ongeri
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Erick Omwoyo
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness 10:00 - 11:00 Tony Oriema
Cutz & Shredz 17:00 - 18:00
Kickboxing (Beginners) 17:00 - 18:00
Functional Fitness (all levels) 18:00 - 19:00 Erick Omwoyo
Kickboxing (Advance) 18:00 - 19:00
Functional Fitness (all levels) 05:00 - 06:00
Beginners Functional Training WOD 06:00 - 07:00 Tony Oriema
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness 07:00 - 08:00 Winnie Okoth
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness 10:00 - 11:00 Tony Oriema
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
Functional Fitness (all levels) 05:00 - 06:00
Olympic Weightlifting 06:00 - 07:00 Winnie Okoth
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Strength WOD 08:00 - 09:00 Tony Oriema
Functional Fitness 10:00 - 11:00 Erick Omwoyo
Cutz & Shredz 17:00 - 18:00
Kickboxing (Beginners) 17:00 - 18:00
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Kickboxing (Advance) 18:00 - 19:00
Mobility 18:00 - 19:00
Beginners Functional Training WOD 05:00 - 06:00 Tony Oriema
Functional Fitness (all levels) 05:00 - 06:00
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Coaches WOD 08:00 - 09:00
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
AF Crosstraining 08:00 - 09:00 Elijah Ongeri
Olympic Weightlifting 08:00 - 09:00
Mobility 09:00 - 10:00
Cutz & Shredz 10:00 - 11:00
Strength WOD 10:30 - 12:00 Tony Oriema