Monday 20 Oct Mon 20 Oct
Tuesday 21 Oct Tue 21 Oct
Wednesday 22 Oct Wed 22 Oct
Thursday 23 Oct Thu 23 Oct
Friday 24 Oct Fri 24 Oct
Saturday 25 Oct Sat 25 Oct
Sunday 26 Oct Sun 26 Oct
Functional Fitness (all levels) 07:00 - 08:00 Elijah Ongeri
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness 10:00 - 11:00 Erick Omwoyo
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
Functional Fitness (all levels) 05:00 - 06:00
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness 10:00 - 11:00
Functional Strength & Bodybuilding 17:00 - 18:00
Kickboxing (Beginners) 17:00 - 18:00 Lestie Masiga
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Kickboxing (Advance) 18:00 - 19:00 Lestie Masiga
Functional Fitness (all levels) 05:00 - 06:00
CIRCUITS by Z6 06:00 - 07:00
Functional Fitness (all levels) 07:00 - 08:00
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness 10:00 - 11:00
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
Functional Fitness (all levels) 05:00 - 06:00
Olympic Weightlifting 06:00 - 07:00 Winnie Okoth
Functional Fitness (all levels) 07:00 - 08:00
Coaches WOD 08:00 - 09:00 Elijah Ongeri
Strength WOD 08:00 - 09:00
Functional Fitness 10:00 - 11:00 Erick Omwoyo
Functional Strength & Bodybuilding 17:00 - 18:00
Kickboxing (Beginners) 17:00 - 18:00 Lestie Masiga
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Kickboxing (Advance) 18:00 - 19:00 Lestie Masiga
Functional Fitness (all levels) 05:00 - 06:00
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
AF Crosstraining 08:00 - 09:00 Elijah Ongeri
Olympic Weightlifting 08:00 - 09:00
Functional Strength & Bodybuilding 10:00 - 11:00
Strength WOD 10:30 - 12:00