Functional Fitness
05:00 - 06:00
Winnie Okoth
AF Crosstraining
05:30 - 06:30
Elijah Ongeri
AF Crosstraining
06:30 - 07:30
Functional Fitness
07:00 - 08:00
Winnie Okoth
COACHES WOD
08:00 - 09:00
Elijah Ongeri
AF Crosstraining
09:00 - 10:00
Functional Fitness
10:00 - 11:00
Winnie Okoth
AF Crosstraining
17:00 - 18:00
AF Crosstraining
18:00 - 19:00
English Boxing
18:00 - 19:00
Functional Fitness
18:00 - 19:00
Functional Fitness
05:00 - 06:00
AF Crosstraining
05:30 - 06:30
AF Crosstraining
06:30 - 07:30
Functional Fitness
07:00 - 08:00
COACHES WOD
08:00 - 09:00
Elijah Ongeri
AF Crosstraining
09:00 - 10:00
Functional Fitness
10:00 - 11:00
Winnie Okoth
AF Crosstraining
17:00 - 18:00
Cutz and Shredz
17:00 - 18:00
Franklyn Lujaja
Kickboxing (beginners)
17:00 - 18:00
AF Crosstraining
18:00 - 19:00
Functional Fitness
18:00 - 19:00
Winnie Okoth
Kickboxing (advanced)
18:00 - 19:00
Functional Fitness
05:00 - 06:00
Winnie Okoth
AF Crosstraining
05:30 - 06:30
AF Crosstraining
06:30 - 07:30
Functional Fitness
07:00 - 08:00
Winnie Okoth
COACHES WOD
08:00 - 09:00
Elijah Ongeri
AF Crosstraining
09:00 - 10:00
Functional Fitness
10:00 - 11:00
AF Crosstraining
17:00 - 18:00
AF Crosstraining
18:00 - 19:00
English Boxing
18:00 - 19:00
Functional Fitness
18:00 - 19:00
Functional Fitness
05:00 - 06:00
AF Crosstraining
05:30 - 06:30
Elijah Ongeri
AF Crosstraining
06:30 - 07:30
Functional Fitness
07:00 - 08:00
COACHES WOD
08:00 - 09:00
Elijah Ongeri
AF Crosstraining
09:00 - 10:00
Functional Fitness
10:00 - 11:00
Winnie Okoth
AF Crosstraining
17:00 - 18:00
Kickboxing (beginners)
17:00 - 18:00
AF Crosstraining
18:00 - 19:00
Functional Fitness
18:00 - 19:00
Winnie Okoth
Kickboxing (advanced)
18:00 - 19:00
Functional Fitness
05:00 - 06:00
Winnie Okoth
AF Crosstraining
05:30 - 06:30
AF Crosstraining
06:30 - 07:30
Functional Fitness
07:00 - 08:00
Winnie Okoth
COACHES WOD
08:00 - 09:00
Elijah Ongeri
AF Crosstraining
09:00 - 10:00
Functional Fitness
10:00 - 11:00
Winnie Okoth
AF Crosstraining
17:00 - 18:00
English Boxing
18:00 - 19:00
Functional Fitness
18:00 - 19:00
Winnie Okoth
AF Crosstraining
07:00 - 08:00
Functional Fitness
08:00 - 09:00
AF Crosstraining
09:00 - 10:00
Olympic Weightlifting
09:00 - 10:00
COACHES WOD
10:00 - 11:00