Functional Fitness
05:30 - 06:30
Wouter Visser
Functional Fitness
06:30 - 07:30
Wouter Visser
Workout of the day
10:00 - 11:00
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Sybren Jansma
Bootcamp
18:00 - 19:00
Elijah Ongeri
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Fitness
19:00 - 20:00
Sybren Jansma
HIIT
19:00 - 20:00
Elijah Ongeri
Functional Fitness
05:30 - 06:30
Sybren Jansma
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Sybren Jansma
Z6 CROSS TRAINING
06:30 - 07:00
Edmund Mujumba
Weight Lifting
09:30 - 10:30
Sybren Jansma
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Wouter Visser
(Kick)boxing
18:00 - 19:00
Edward Otieno
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
Functional Fitness
19:00 - 20:00
Wouter Visser
HIIT
19:00 - 20:00
Elijah Ongeri
Functional Fitness
05:30 - 06:30
Wouter Visser
Functional Fitness
06:30 - 07:30
Wouter Visser
Workout of the day
10:00 - 11:00
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
Bootcamp
18:00 - 19:00
Elijah Ongeri
Powerlifting
18:00 - 19:00
Sybren Jansma
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Fitness
19:00 - 20:00
Sybren Jansma
HIIT
19:00 - 20:00
Elijah Ongeri
Functional Fitness
05:30 - 06:30
Sybren Jansma
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
(Kick)boxing
06:00 - 07:00
Edward Otieno
Functional Fitness
06:30 - 07:30
Sybren Jansma
Z6 CROSS TRAINING
06:30 - 07:00
Edmund Mujumba
Bootcamp
08:00 - 09:00
Edmund Mujumba
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
(Kick)boxing
18:00 - 19:00
Edward Otieno
Aerial Fitness
18:00 - 19:00
Z6 CROSS TRAINING
18:00 - 19:00
Edmund Mujumba
Functional Fitness
19:00 - 20:00
Joan Mumbi
Functional Fitness
05:30 - 06:30
Wouter Visser
Z6 CROSS TRAINING
05:30 - 06:30
Edmund Mujumba
Functional Fitness
06:30 - 07:30
Wouter Visser
Z6 CROSS TRAINING
06:30 - 07:30
Edmund Mujumba
Bootcamp
08:00 - 09:00
Edmund Mujumba
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
HIIT
13:00 - 14:00
Elijah Ongeri
Open WOD
14:30 - 17:00
Alpha Fit Team
(Kick)boxing
17:00 - 18:00
Edward Otieno
Functional Fitness
17:00 - 18:00
Joan Mumbi
Bootcamp
18:00 - 19:00
Elijah Ongeri
Z6 CROSS TRAINING
18:30 - 19:30
Edmund Mujumba
(Kick)boxing
19:00 - 20:00
Edward Otieno
Functional Training WOD
19:00 - 20:00
Joan Mumbi
HIIT
19:00 - 20:00
Elijah Ongeri
Z6 CROSS TRAINING
07:00 - 08:00
Edmund Mujumba
(Kick)boxing
09:00 - 10:00
Functional Fitness
09:00 - 10:00
Joan Mumbi
Pace Kid's Fitness Prorgram
09:00 - 10:00
Weight Lifting
09:00 - 10:00
Sybren Jansma
Bodyweight Foundation Bootcamp
10:00 - 12:00
WOMEN'S ONLY KICKBOXING
10:00 - 11:00
Z6 CROSS TRAINING
10:00 - 11:00
Edmund Mujumba
Functional Fitness
12:00 - 13:00
Joan Mumbi
Bootcamp
09:00 - 10:00
Elijah Ongeri
Powerlifting
10:30 - 12:00
Wouter Visser
Bootcamp
12:00 - 13:00
Elijah Ongeri
Pace Kid's Fitness Prorgram
12:00 - 13:00
Bootcamp
16:00 - 17:00
Edmund Mujumba