Monday 05 May Mon 05 May
Tuesday 06 May Tue 06 May
Wednesday 07 May Wed 07 May
Thursday 08 May Thu 08 May
Friday 09 May Fri 09 May
Saturday 10 May Sat 10 May
Sunday 11 May Sun 11 May
Beginners Functional Training WOD 05:00 - 06:00 Tony Oriema
Functional Fitness (all levels) 05:00 - 06:00
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Cutz & Shredz 09:00 - 10:00
Functional Fitness (all levels) 10:00 - 11:00 Erick Omwoyo
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
Functional Fitness (all levels) 05:00 - 06:00
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness (all levels) 10:00 - 11:00 Erick Omwoyo
Cutz & Shredz 17:00 - 18:00
Kickboxing (Beginners) 17:00 - 18:00
Functional Fitness 18:00 - 19:00
Kickboxing (Advance) 18:00 - 19:00
Functional Fitness 05:00 - 06:00 Winnie Okoth
Beginners Functional Training WOD 06:00 - 07:00 Tony Oriema
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness 07:00 - 08:00 Tony Oriema
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness (all levels) 10:00 - 11:00 Winnie Okoth
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
Functional Fitness (all levels) 05:00 - 06:00 Erick Omwoyo
Olympic Weightlifting 06:00 - 07:00 Winnie Okoth
Functional Fitness (all levels) 07:00 - 08:00 Tony Oriema
Strength WOD 08:00 - 09:00 Tony Oriema
Functional Fitness (all levels) 10:00 - 11:00 Erick Omwoyo
Cutz & Shredz 17:00 - 18:00
Kickboxing (Beginners) 17:00 - 18:00
Functional Fitness (all levels) 18:00 - 19:00 Erick Omwoyo
Kickboxing (Advance) 18:00 - 19:00
Mobility 18:00 - 19:00
Functional Fitness (all levels) 05:00 - 06:00 Elijah Ongeri
Beginners Functional Training WOD 06:00 - 07:00 Tony Oriema
CIRCUITS by Z6 06:00 - 07:00 Edmund Mujumba
Functional Fitness (all levels) 07:00 - 08:00 Elijah Ongeri
Coaches WOD 08:00 - 09:00 Elijah Ongeri
CIRCUITS by Z6 09:00 - 10:00 Edmund Mujumba
Functional Fitness (all levels) 10:00 - 11:00 Erick Omwoyo
CIRCUITS by Z6 17:30 - 18:30 Edmund Mujumba
Functional Fitness (all levels) 18:00 - 19:00 Elijah Ongeri
Dancing 19:00 - 20:00
AF Crosstraining 08:00 - 09:00 Elijah Ongeri
Functional Fitness (all levels) 08:00 - 09:00 Winnie Okoth
Mobility 09:00 - 10:00
Olympic Weightlifting 09:00 - 10:00 Winnie Okoth
Cutz & Shredz 10:00 - 11:00
Kickboxing 11:00 - 12:00 Lestie Masiga
Strength WOD 10:30 - 12:30 Wouter Visser